Ask DJ Lyons: How to grill Salmon and Tilapia using Nordic Ware Grill Pan
By Ask_DJ_Lyons
Do you like grilled Seafood like Salmon and Tilapia?
Do you like grilled Seafood like Salmon and Tilapia?
My husband and I really enjoy grilled seafood. When we grill it outdoors, some of the seafood sometimes falls down among the charcoal embers. As a lovely alternative, grilling seafood indoors never has that pitfall.
The best indoor grill that I have found that cooks both Salmon and Tilapia perfect every time is the Nordic Ware Grill Pan. This is one of the best purchases I have ever made. We use it for:
as well as Grilled Seafood.
Step 1- Spray Butter Spray on Nordic Grill
Spray either Cooking Spray with Olive Oil or Zero Calorie Butter Spray on Nordic Grill.
Once all your ingredients are ready, turn on the heat to high heat. Preheat your grill pan for 1 minute or two. Then place the seafood on the grill. At that point, turn your heat down to medium heat so that the grill does not burn.
Nordic Ware Grill Pans
 | * Raised ribs to create authentic grilling lines * Constructed of aluminized steel * Non-stick cooking surface * Red enamel exterior adds pizzaz to your table * Made in the USA Amazon Price: $27.00 |
 | * Raised ribs to create authentic grilling lines * Constructed of aluminized steel * 11" cooking surface * Made in the USA Amazon Price: $17.99 List Price: $26.00 |
 | * Hardcoat exterior for durability * Premium non-stick interior surface for easy clean up * Made of heavyweight aluminized steel for even heating * Stay cool stainless steel handles * Made in the USA Amazon Price: $25.09 List Price: $34.99 |
Step 2 - Get out your Salmon and Tilapia
Take out either your Salmon or your Tilapie or both from the refrigerator. Open up the pack. Pre-season with zero-calorie buttery spray on both sides.
Please note: I usually do this on the top side while it is still sitting in its packaging. Then I place the seafood top-side down on the grill. Afterward, I spray the bottom side with the buttery spray while the top side is grilling.
Step 3 - Spray butter spray on fish
Here is the illustration where I am spraying the buttery spray on the top side of the seafood while it is still sitting in its packaging.
Step 4 - Place seafood on Nordic Ware Grill
Place the seafood on the Nordic Ware grill and cook 6 to 8 minutes on each side.
Step 5 - Cook 6 to 7 minutes on each side
Cook 6 to 7 minutes on each side.
Check it. If it is not done enough, grill it for another minute or two.
Step 6 - Serve Salmon and Tilapia to people you love
Serve Salmon and Tilapia to people you love. Add some veggies and a salad. Enjoy!
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Eiddwen,
Thanks so much! Yes, I have several cookbooks myself. They are going to get extra thick as I add your yummy-looking recipes as well.
Best wishes to you,
Debbie
Sounds like a great product, the food looks great. I love grilled salmon, my mouth is watering now :) Thanks for the information.
Thanks, Becky! I appreciate it!
Looks good. I love salmon and tilapia - tilapia even more....
Thanks, John! Have a wonderful day!
Eiddwen 14 months ago
I'm going to have a huge recipe book before long because I have to bookmark this one again. They look so nice in your photos too and this adds that finishing touch.
Take care
Eiddwen..